Hello, beautiful Star Being. Welcome to Day Five of your Seven Day Mental Reset Journey!

 

By now you are fluent in the sparkly magic of creation, self care, imagination and flow. You're unlocking more radiance and self love with every step! Let's keep the momentum going.

I hope you enjoyed yesterday’s practice of noticing when you’re in the flow and when you’re trying way too hard to make something happen. Because if it comes, let it. If it goes, let it. And if it’s hard, it’s just not the thing right now.

Today's lesson is devoted to self love and the Mermaid Empowerment is: I love the fins I’m in.
Self love can get a cheesy connotation sometimes, but it really is the foundation of everything. The key to visibility is recognizing that you are already beautiful. You are already amazing. You are already perfect just as you are.

Today, I want you to notice when you’re comparing yourself to others or pointing out your flaws. Notice it, pause, and say the Mermaid Empowerment, "I love the fins I’m in. I love the fins I’m in."
Remember that self love means being your own best friend, biggest fan, and head cheerleader. So ask yourself today, "how am I going to show up as my best friend? How am I going to show up as my biggest fan? How am I going to be my own head cheerleader, celebrating myself every step of the way?"
 

Being visible in a world that can feel scary is courageous. And you’re doing it. You're so brave! I love you so much, and I’ll see you tomorrow for Day Six.
 
Mermaid Empowerment: (Say this throughout the day, especially when fear thoughts creep into your mermaid party)

I love the fins I’m in.
 
Prayer-Firmation: (say this out loud)
 

Thank you God for the gift of self love. Thank you that it's safe to be beautiful, magical, vibrant and magnetic. Thank you that I fill my own cup first. Thank you that I am my best friend. Thank you that I am my biggest fan. Thank you that I am my own head cheerleader. Thank you that unworthiness melts away in the warmth of my inner light. Thank you that I am amazing exactly as I am. Thank you that I love and forgive myself. Thank you that my self compassion is my guide. Thank you that I love the fins I'm in. 
 
Moment of Flow: 
 

Do something today that makes you feel like a beautiful mermaid goddess. Maybe it’s getting dressed up. Maybe it’s having a cozy night or giving yourself a spa moment. Allow yourself to nurture your body as the incredible vessel of feminine energy that it is, overflowing with radiance.