Hello, beautiful Star Being. Welcome to Day Four of your Seven Day Mental Reset Journey!

 

We are already on Day Four. Can you believe it? I hope you're starting to feel the little glimmers of radiance and self love in your life!

Today's lesson is called, The Flow, and the Mermaid Empowerment is: Everything I need flows easily to me.
Yesterday your practice was all about imagining, imagining how good it could be, imagining how good you can feel, imagining the best possible outcome, and getting cozy with that sense of possibility if you haven’t accessed it in a while.

Today is about trust. Once we set an intention, once we call something in, we have to sit back and allow God, that beautiful force of life, to guide us. We have to recognize that when something is in the flow, it unfolds with ease. And when we’re trying to force it, grip it, or control it, we’re out of alignment.
So today, remember: if it comes, let it. If it goes, let it. You’re going to say your Mermaid Empowerment, "everything I need flows easily to me", when you’re looking at your bank account and you don’t see how the bills will get paid. "Everything I need flows easily to me." When you’re struggling with a project or an issue in your life. Whenever you need an energy boost, repeat that empowerment, "everything I need flows easily to me."

If you don’t know how it’s going to happen, that’s okay. You don’t have to figure it all out. You just have to get comfortable being in the flow.

Remember to say your prayer-firmation in gratitude and trust that what you need is already on its way. I’ll see you tomorrow for Day Five.
 
Mermaid Empowerment: (Say this throughout the day, especially when fear thoughts creep into your mermaid party)

Everything I need flows easily to me.
 
Prayer-Firmation: (Say this out loud)

 Thank you God that I am in the flow. Thank you that I can trust and surrender to the divine plan of Spirit. Thank you that there is always a solution. Thank you that my day is filled with ease. Thank you for surprises and delightful miracles. Thank you for experiences of wonder and joy. Thank you that all worries fade away. Thank you that I no longer have to struggle. Thank you that it's safe to relax into this moment. Thank you that everything I need flows easily to me. 
 
Moment of Flow:

For your Moment of Flow today, notice when you’re trying to force something and when you’re allowing. When you feel that tight, pushing energy, pause. Say, "everything I need flows easily to me," then soften and let it go. Notice what shifts as you follow this practice. Feel free to journal about your experiences.